proactive nutrition!
1. after being denied the honor of donating blood due to low iron levels in blood, realized immediate vitamin overhaul was needed.
2. realized this yesterday, but not in relation to blood-giving attempt and as such called holistic/spiritual chiropractic guru for advice.
3. receptionist of h/s/c/g returned call with positive information regarding multivitamin formula that does not include iron.
4. did not think to discuss iron issue.
5. went to westerly and procured metagenics multivitamins which are green and large.
6. also obtained excellent iron supplements taken from an actual slice of a healthy animal's liver.
7. felt kind of weird about that, but went ahead with purchase.
8. to ritualize my new attitude towards vitamins and health, enjoyed a wheatgrass shot.
9. in connection with number eight ("8") above, remembered scene from the book "postcards from the edge" that had to do with wheatgrass and recalled, also, how hilariously funny it was.